Certified Yoga Instructor Training, contact us for upcoming dates.
200 YTT schedule includes:
- Asanas Methodology, Technique and discussion
- Pranayama, Meditation and Puja
- Anatomy and introductory Ayurveda study
- Yogi daily life style and ethics
- Philosophy of yoga
- Yogi cooking
- Chants, Mantras
- Bhajan, Kriyas and bandhas
- Karma yoga
- The business of Yoga
- Recreation day training for hiking in Colorado mountains!