Certified Yoga Instructor Training, contact us for upcoming dates.
200 YTT schedule includes:

  • Asanas Methodology, Technique and discussion
  • Pranayama, Meditation and Puja
  • Sanskrit
  • Anatomy and introductory Ayurveda study
  • Yogi daily life style and ethics
  • Philosophy of yoga
  • Yogi cooking
  • Chants, Mantras
  • Bhajan, Kriyas and bandhas
  • Practicum
  • Karma yoga
  • The business of Yoga
  • Recreation day training for hiking in Colorado mountains!

 

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